In-person Coaching

Train with Me, Grow on Your Own

A blend of private in-person training and structured independent programming, ensuring you make real, lasting progress.

Included in all Hybrid in-person packages: 

Initial consultation to discuss exercise history, lifestyle and goals etc

Custom training plan tailored to your session frequency & individual goals

1 hour In-person coaching sessions for hands-on guidance and accountability

Progress tracking and plan adjustments

Basic nutritional guidance - food log analysis and macronutrient breakdown.

(If calorie tracking is not suitable for you, we'll take a simplified approach to encourage sustainable changes.)

WhatsApp support during set office hours to answer questions and keep you on track.

Commitment & Pricing:

All coaching packages are billed monthly on the 1st and require a 3 month minimum commitment. Commit for 6 months and get 15% off.

Empower

4 sessions per month - £220

Transform

6 sessions per month - £310

Thrive

8 sessions per month - £400

Pay-as-you-go

Single, stand alone training sessions for people on the go.

£40 Per session

1:2 Coaching (Train with a Partner)

All the benefits of in-person coaching, shared with a friend. You’ll follow a shared training program, designed to suit both of your goals and abilities, with every effort made to accommodate your individual needs.

Enjoy a 12% discount on your individual coaching package when training as a pair.

Pricing breakdown per package after 1:2 discount

(Per Person)

Empower £193

Transform £272

Thrive £351

Commit for 6 months and receive an additional 8% off each.

Note: A maximum combined discount of 20% applies to 1:2 coaching packages.

Thrive+

Coming soon

Get in touch to book a 20min discovery call and find out if we're the right fit.