Offerings

Flexible Coaching for Sustainable Progress

I offer hybrid in-person and online coaching to help you to work towards your fitness goals without the pressure of a commercial gym or the frustration of unsustainable routines. But this isn’t just about training sessions—it’s about supporting your progress every step of the way. Whether you prefer hands-on coaching in a private setting or the flexibility of remote training, I will be available to help you succeed inside and outside the gym. 

Hybrid In-Person Coaching

Hybrid In-Person Coaching combines private, in-person training with structured programming and ongoing support to keep you progressing between sessions. You’ll train in a focused, private space with expert coaching, plus have a tailored plan to follow independently, ensuring steady progress beyond our sessions. 

Online Coaching

For those who prefer full flexibility, online coaching delivers structured training, accountability, and expert guidance—so you can train effectively from anywhere. Every coaching plan is designed for long-term success, helping you get stronger, fitter, and more confident without burnout.